The different terpenes in CBD and their properties

You're probably familiar with cannabinoids like CBD, THC and CBN, but what about terpenes? These are the aromatic molecules that play an important role in the efficacy and taste personality of each variety of hemp.

Things to remember

• Terpenes are natural compounds found in hemp, responsible for the specific aromas and effects of a variety.
• Each terpene has its own properties (relaxing, stimulating, anti-inflammatory).
• Choosing a CBD product rich in certain terpenes allows you to tailor the effect to your needs.

What are terpenes and how do they interact with CBD?

Terpenes are naturally present in many plants and are notably responsible for aromas. Citrus fruits, pine trees, lavender and, of course, hemp all contain terpenes. It's these compounds that give a flower its characteristic scent. In hemp, they also help protect the plant from certain insects, fungi and other predators, thanks to their odoriferous and sometimes antifungal properties.

And for you, the consumer? Well, terpenes work with cannabinoids. This is part of what's known as the entourage effect, which means that the plant's various molecules act in symbiosis to reinforce the effects of CBD. Finally, two CBD flowers with similar cannabidiol concentrations may induce different effects depending on their terpene profile.

Unlike cannabinoids, terpenes don't bind directly to receptors in the endocannabinoid system. Instead, they influence the way other molecules, such as CBD, are absorbed or used by your body.

What are the most common terpenes in hemp?

Each variety of hemp contains a unique blend of terpenes. Here are the main ones you'll find in CBD products, along with their supposed effects:

Myrcene

Myrcene is one of the terpenes most present in hemp and in your favorite Californian CBD flower. It's a terpene known for its relaxing and sedative properties, helping you to rest and fall asleep. It is also found in significant quantities in mango, thyme and hops. It's a terpene to keep in mind if you want to consume CBD in the evening.

Limonene

Limonene, as you may have guessed, is found in abundance in citrus peels, and is responsible for the fresh, lemony fragrance of these varieties. As for its effects, it is said to have stimulating and anti-depressant properties. It is often associated with a feeling of mental well-being and dynamism. So it's ideal during the day, to motivate you or get you out of a slump.

Linalool

Linalool is found mainly in lavender, which gives it its floral scent. It is renowned for its calming, anxiolytic and anti-stress effects. In CBD, it helps to calm the mind and promote mental relaxation, without causing excessive drowsiness.

Caryophyllene

This spicy terpene, found in black pepper, has the rare distinction of interacting directly with the CB2 receptors of the endocannabinoid system. It is best known for its anti-inflammatory and analgesic properties. Caryophyllene is perfect for people suffering from chronic pain or muscular tension.

Pinene

Pinene has the aroma of resinous pine. It is one of nature's most widespread terpenes. It is considered a stimulant, improving concentration and memory. It also has anti-inflammatory and bronchodilator properties, which are useful for people with respiratory problems.

Other terpenes

Other terpenes with interesting properties include humulene (anti-appetite and anti-inflammatory), terpinolene (relaxing and antioxidant) and ocimene (antiviral and expectorant).

Every product containing CBD, from cheap CBD flower to oil, has a specific terpene profile. 

How to choose your CBD according to terpenes?

You now know the main terpenes. They can now be a new selection criterion for your CBD products. In fact, it's a trend for brands to display the terpene profile of their products, especially on premium oils and flowers.

To recap, here's how to choose your CBD according to the main terpenes:

Also consider the shape of the product. Terpenes are volatile and sensitive to heat. In CBD flowers, they are naturally present, but can be altered by excessive combustion. Gentle vaporization better preserves aromas. In oils, the full spectrum retains the original terpenes, unlike some isolates where they are absent or artificially reintroduced.

Finally, store your products in a cool, dry, dark place to avoid degradation of the terpenes, which are highly sensitive to oxidation.